about
Exercise is King, Nutrition is Queen, put them together and you've got a Kingdom.
- Jack Lalanne
Founder of Food Capsule - Lisa Johnson is a Qualified Dietitian, a Nutritionist, and a Health Coach. Her unique combination of holistic and clinical experience ties an alternative approach to modern nutrition coaching. Lisa has been providing nutritional counseling for more than six years now and has helped her clients with meal planning, weight concerns, eating disorders, digestive issues, sports nutrition, medical conditions, and to make positive lifelong eating and exercise behavioral changes.
Our Services and Plans
Welcome to our Services section. Here you can explore the range of services we offer to enhance your experience with Food Capsule. Discover how our services can benefit you and make your food and holistic journey more enjoyable.
Weight Management
At Food Capsule, we believe that weight management is not just about diets and supplements, but rather a holistic approach towards leading a healthy lifestyle. Our team is committed to helping individuals make sustainable changes by empowering them with the knowledge to make informed decisions and adopting healthy behaviors. We provide personalized guidance, support and accountability to help you achieve your weight management goals while enjoying the foods you love.
Supplement Recommendations
At Food Capsule, we are committed to helping you achieve optimal health and wellness. Our all-natural supplement strategy is based on scientific research, ensuring that you get the best possible results. We recommend only the highest quality herbs and nutrients, and we ensure that each one is safe and effective.
Meal Planning
Take the guesswork out of meal planning with our personalized meal plans. Our expert nutritionists work together to create customized meal plans tailored to your dietary preferences and goals. Enjoy nutritious and balanced meals without the stress of planning.
Sports Nutrition
At Food Capsule, we are proud to offer high-quality supplement recommendation and workout meals designed to help athletes and fitness enthusiasts take their training to the next level. We believe that natural and sustainable ingredients are key to achieving optimal results, while prioritizing health and wellness. Our passion lies in helping people reach their goals, whether it’s improving performance, building muscle, or simply feeling their best.
Blood Test Report Analysis
At Food Capsule, we believe in personalized health solutions, starting with comprehensive blood test reports. We take the time to analyze each report in detail, providing insight into what may be impacting your overall health and wellness. Our team of experts considers your unique dietary and health needs, providing customized recommendations to help guide you towards optimal wellbeing. Whether you’re looking to improve your diet, boost your energy levels, or optimize your health, our customized blood test reports and personalized recommendations are here to help you achieve your goals.
Medical Nutrition Therapy
Our team of healthcare professionals at Food Capsule share a passion for helping clients achieve optimal health through personalized nutrition plans. Using evidence-based advice and cutting-edge research, we are constantly working to educate clients and provide them with the tools they need to adopt healthy habits that last a lifetime. With a focus on sustainability, our goal is to help you achieve optimal health without sacrificing the joy of good food.
